(519) 837-1228

202-511 Edinburgh Road South

​Guelph, ON N1G 4S5​

​​​Synergy Sport + Mental Health

Uncover Wellness

Contact us today, and begin your voyage to wellness!

RESOURCES 

• Tips and Tricks for Navigating Common Mental Traps: Canada Games 2022

• Canadian physical activity guidelines for the early years (0-4)

• Canadian 24 hour movement guidelines for children and youth

• Canadian Physical Activity Guidelines for adults

• Canadian Physical Activity Guidelines for older adults

• Exercise is Medicine Canada

• International Society for Sports Psychiatry

• Magazine feature about Sports Psychiatry

• Student Athlete Mental Health Initiative (SAMHI)

• Game Plan

• Canadian Sports are at a Reckoning Point: CBC Interview with Dr. Carla Edwards